The Guarantee of Health
Holy observing the law “purity – the guarantee of health, we regularly puts the apartment, get rid of dust, debris and old things. Meanwhile, the dirt, which greatly undermines our health, accumulated and where else but in ourselves. Many foods that we are particularly pleased to partake of every day, not fully perceived by our body, turning into poisons – toxins.
Toxic substances – slags are deposited in the main body responsible for digestion and health – the intestines, and poison us from within. Hence, chronic fatigue, gray complexion, bad mood, and others, unpleasant consequences, which signal to us that it’s time to get rid of the slag. Meanwhile, the self-poisoning slag and the necessity of regular cleaning of the organism is said the great Russian scientist – a doctor Mechnikov.
Restoring health, getting rid of toxins and cleaning of the body must begin with the intestines. If the walls of this body will be clean, the products that will get there (assuming that it will “correct” food) is fully digested by providing our body with necessary vitamins, beneficial substances and energy.
Adhering to the rules “you are what you eat” to cleanse the body must first change the culinary habits. Our “vseyadenie”, ie the use of protein and carbohydrate together, and this heat treatment, as passirovka (in another frying in butter) and is the main reason for the appearance of slag in the body. Accumulating in the gut, not overcooked balances are formed in fecal deposits, over the years transformed into stones. The working surface of the intestine is significantly reduced, all efforts are directed to the body against toxins.
“Right” diet helps to cleanse the body and must necessarily include a vegetable diet, preferably raw or exposed to mild heat treatment, this food is easily digested and removed from the intestine, leaving no residue, thus nourishing our body with necessary substances. It is important that the menu consisted of foods containing crude fiber (corn bran, raw vegetables), it is like shoveling the brush slag from the intestinal wall, freeing it from the long-term deposits.
Mechnikov, to cleanse the bowel, offered to drink yogurt, prepared on the basis of bacterial rods, it helps to restore intestinal flora. Also successfully fight the toxins in the gut “Russian ginseng” – licorice (licorice), while also beneficial, salutary effect on the entire body.