Good Habits
Live a long, happy life without any complications, disease, and various experiences virtually impossible. Therefore, no one has managed to avoid all of life’s hardships, and especially, to avoid disease. And we must live and fight with all kinds of sores, too, need. When you’re young – you do not pay much attention to all there tingling and pain, but with age it grows like a snowball and starts all insistent on reminding yourself. And what to do – give up?
We must fight for his life, do not panic, eat as little as possible of any pharmaceutical chemistry, more use of medicinal herbs. However, to do it, too, need to mind. Only a healthy lifestyle will help us, if not completely get rid of these problems, at least to minimize them. And for this you need to follow basic rules and put them to the rank of their habits:
1. Give up alcohol and tobacco
2. Every morning, do physical exercises, at least five minutes.
3. On an empty stomach in the morning to drink a glass of clean water.
4. Rinsing the mouth with vegetable oil (improves blood).
5. Daily chew a leaf plantain (your liver will be very grateful).
6. Undergo a course of treatment for intestinal parasites.
7. Every two years, take a mixture of vodka and vegetable oil (you are not afraid of cancer).
8. In the cold season to eat aloe leaf or gold mustache (cold you are not afraid).
9. Adopt a rule before going to sleep walk in the fresh air.
10. At least once a week, Eat a teaspoon of honey.
And put in your life purpose, preferably unrealistic, commitment not give sores get into your head, literally and figuratively. If you have the ability to art – create, everything your heart desires, and opinions about your business, leave to others. And if you are sick – fight with plague quite seriously, and do not forget about Mother Nature. Remember: there is no incurable – there is not believing. Be an optimist. Sign up for these good habits and live a long time.