Foot Care
The skin on his legs apart on the feet is thicker strong. In this area there are a lot of sweat ducts, with the wrong skin care foot, sweat glands are activated, excrete large quantities of sweat, which decomposes and turns into a stifling “smell”.
Skin of the legs should be cleaned regularly: wash with soap and water, wipe the sponge or brush (to remove keratinized cells), you can also use special scrub. Dead skin is loose and in its pores formed an ideal environment for bacteria. After washing, skin, feet must be dry, especially between the toes, it was there, most often deployed bacteria that cause odor. Good reduces sweating usual deodorant based on aluminum oxide, the treated surface of the foot and let it dry. Simple antiperspirant without aluminum oxide is useless in this case, it would not reduce sweating.
If you have mold, consult a dermatologist, who will pick up your treatment and special ointments to be applied regularly, the dry skin of the legs. If the feet still sweat, wear socks exclusively from natural materials and often change them, if excessive sweating purchase a special absorbent socks made of synthetic materials.
Wash socks are best at the maximum temperature to kill bacteria that they are, you can use detergent with disinfecting effect. Wash your shoes, wipe the interior with vinegar (or ordinary vinegar 6% or 9%), try to change shoes every day, ideally, requires a double set of shoes, while shod one pair, the second “rest”, aired, you can put inside the deodorizing means .
Women are a little easier with a change of shoes, because for every outfit chosen a certain style of shoes. It is not always easy to change shoes, because it involves a change of style, then it is worth considering the purchase of two identical pairs of shoes and alternate them.