Feeding
Fears pursue a person from birth: the world is large and diverse, new-born child is afraid of losing it. And all my life we are afraid of something. But the constant fear, anxiety, hostility and irritation immediately reflected in our stomach. food, medicine
Stomach symbolizes our ability to take and “digest” that is, learn new things. And if we have problems with the stomach, it means that we can not accept life. Immunity decreases with age, and raised his head inside “parasites” – our hidden disease. They have been with us a long time, ever since his youth, when the emotions we have to splash over the edge, and perestoyavshaya bile at the time burned our stomach. Even then there were altered cells, but we did not pay attention to them. But as time passed, the body’s resistance decreased and the cells that carry information about the fear, anxiety, began to develop rapidly. Now they cause us pain, which are constantly worried.
Enjoy life, love life and people around, near and far. Strengthen your immune system, cleanses the body, eat rationally. And more often drink fresh juices, and cook fruits and vegetables whenever possible. Gastritis, for example, well-treated with diluted one to one with clean water potato juice (preferably potato with blue and red peel) and juice of sauerkraut.
Do not forget about the carrot – carotene enhances immunity. And also eat more often milk products. Meals should be balanced, and sessions meal should if possible be in the same time.
And most important – this movement. Swimming, walking, jogging, skiing – everything necessary for us. Remember, our body – self-restored system. Feed it properly, and it will be because of what to build new “blocks” to replace outdated and inadequate.