Dance – Sports, Fun or Therapy
Dance – a movement of the body, the music or for your own tunes, or even without musical accompaniment, under the theme, which sounds in my head. Movement can be structured, graceful, and can be spontaneous, impulsive, may be staging a dance, stage, and may be an ordinary, everyday, that looks the part completely unattractive, the main one – the dance must go from the soul.
The history of dance numbers as much as the history of mankind. Gradually, dance, running through the ages, modified, extended his typology, but the semantic load is assumed special significance. Originally, the dances were ceremonial in nature, primitive people, dancing around the campfire, told each other their outlook and worldview. Dance movements, they expressed their joy, sadness, compassion and grief, they dance accompanied by prayer and sacrifice. Dance healed and punished.
Ancient Dance – a movement of the body with full dedication, listening to the rhythms of music, giving vent to his muscles, ancient people were a kind of trance and dance with a special state of mind. Such selfless dances with full dedication, today found only on some islands where they still do the Indians, which have not yet stepped foot civilization.
In the ancient Greek gods on Mount Olympus there Terpsichore – the muse of dance and choral singing, this suggests that the ancient Greeks did not just love dancing, they respected his sacred and revered. In India, generally believed that the world has created a dancing god Shiva, who killed his divine dance of demons. Dance for the Hindus – svyaschenodeystvo, the great gift of the gods to mankind.
Today, dance is an art – there is a great variety of styles, from classical to contemporary hip-hop and break-dance, there are schools and institutes, teaching people dance. However, spontaneous dance, free movement of the body to music does not lose its value, on the contrary, is of particular importance, since the learned pa do not give your body get rid of the mind than inhibit expression of the true self.
By the way, everyone can dance, this innate ability, and is transmitted genetically, the dopey kids one year old, hearing the music, begin to sway and stomp feet. Dance, coming from the heart, is irrational, it can not be assessed intelligence, and this is its special charm. A dance can seriously affect the human psyche, and based on this effect of dance therapy as a psycho.
Contemporary psychotherapists use dance therapy at full capacity throughout open studios and special group dance training. The classes dance therapy, every move as he dictates his inner self, without the consent of the mind is freed from the psychological complexes, clamps, blocks, restored energy, improves mood.
Dance – a wonderful exercise of virtually all the muscle groups of the human body is amazingly enjoyable exercises, available to everyone. Dance – is an effective psychotechnique, get rid of stress and various illnesses. Dance – is an exchange of energy, with the space, with a partner, with the group. This is a unique gift of nature and the great invention of mankind. Dance, and your life will sparkle with new paint, let the breath of freedom to your body, move, giving the flow of music, do not have to think about how you look at this part, you’re going to dance for myself, but not for others.