Broken Hearts
Everyone familiar with this scene: when he heard the bad news, the man grabs his heart and blames others in that they are accelerated into him in the coffin. Are used to it, this does not pay attention. And really, how many can? If you pay attention to all those who cling to the heart, can drive you mad.
Cardiac bolDvadtsat first century has taught us to be cynical and pay less attention to the emotional drama, as strangers, as well as their own. But the anxiety and agitation, which, in fact, do not care what there life on the court, penetrate into our miserable souls. So a man goes home, and he continues to think about working conflicts and problems. Get rid of thoughts does not work or at home for dinner, or during naps in front of TV. The girls quietly crying in the working toilets and kitchens in the company of friends from unrequited love. Women worry about children. All these people, as you know – at risk. And the fact that they are clutching at his heart, can not be simply a habitual gesture, or a sham, and a sign that the pain and anguish, slowly but surely been driven to this heart attack or myocardial infarction.
British and American scientists, harsh and merciless people, a report: you can have normal cholesterol and blood pressure is fine, but if you always are in stressful situations, nothing will prevent you from becoming a real core in the medical sense of the word .
According to recent studies conducted in Britain and the USA, one of the main tasks of the cardiologist should be studying not only physical but also mental condition of the patient, who decided to visit a cardiologist. It was after verification of psychological problems, stress analysis, which recently found himself a patient, allows the appropriate treatment that combines medication and psychosocial counseling.
As it turns out, our heart is always in need of positive emotions, they need us as sunlight, food or air. Moreover, if you know how to appreciate the light of experience, then you have much less chance of dying from a heart attack (about 23%). Conversely, positive emotional background will help you avoid heart disease, or to cope with already available.
For example, one American lady was able to improve their health status after she started a dog. Status of women was so bad that the doctors were afraid to hold her heart surgery. After following the advice of a psychologist, she has acquired four-legged friend, other doctors could only conclude after some time, that a miracle happened and the woman can safely put on the operating table, because her heart rather strengthened.
The mechanism of how we save the positive emotions, is very simple: under their influence in the body decreases the level of the stress hormone cortisol, which causes a sharp rise in blood pressure, cholesterol levels and speeds up the heartbeat. As a result, approximately one-third greater chance of serious heart attack. Scientists have even dubbed the negative experiences of “toxic emotions” and in most bliazhyshee time going to seriously explore their destructive impact on the human body as a whole.
What can I do besides that rely on cardiologists, who not only analyze your body, but also give an indication of digging around in the shower? Yes, just learn to appreciate the little and big joy, that in our lives, as a rule, not too little. Learn not to inflict pain and suffering of loved ones, do not worry them needlessly. And do not worry yourself even over trifles and flies often seem to us to elephants.